I.F.P.A. Aromatherapy Diploma, Massage, Ayurveda & Post-graduate Qualifications/CPD
Tutor: Sara Palmer
In-house Location: Live-streamed
Summary: The Foundations of Ayurvedic Anatomy & Physiology. The Origins & Cosmology of Ayurveda. Understanding Ayurvedic Types (Doshas). Optimising Digestion & Metabolism. Building Immunity, Resilience & Clearing Toxicity.
This course is Module 1 of the Ayurvedic Living Course. You are also welcome to attend this module as a stand alone course.
✨ This is more than theory — it's wisdom you'll embody, practice, and carry with you for a lifetime.
Estimated 2-4 hrs study each week, depending on learning style
The Foundations of Ayurvedic Anatomy & Physiology
Go beyond modern anatomy to understand the body through the lens of Ayurveda — a holistic, energetic system that honours your body as an intelligent, interconnected whole.
The Origins & Cosmology of Ayurveda
Journey into the rich history and spiritual roots of Ayurveda. Discover how ancient seers mapped the universe within us, offering a timeless roadmap to balance and well-being.
Understanding Ayurvedic Types (Doshas)
Learn how to recognize the unique physical, mental, and emotional characteristics of each dosha — Vata, Pitta, and Kapha — and how they express themselves in yourself and others.
Optimizing Digestion & Metabolism
Discover the Ayurvedic art of nourishing your digestive fire (Agni) for your unique constitution — because good digestion is the foundation of lasting energy, clarity, and vitality.
Building Immunity, Resilience & Clearing Toxicity
Explore powerful lifestyle and dietary practices to strengthen your immune system, build resilience to stress, and gently cleanse the body of accumulated toxins (Ama).
Course Includes:
Please note: If you have prior Ayurvedic Training you may book either Module 2 or 3 without having to attend this Module.