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The S.E.E.D. Institute

I.F.P.A. Aromatherapy Diploma, Massage, Ayurveda & Post-graduate Qualifications/CPD

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Ayurveda Living Course (AyLC)

Tutor: Shamer Sara Palmer

Location: Live-streamed (Modules 1&2) & Warwickshire (Module 3)

Summary: This comprehensive training in Ayurvedic living empowers you to make conscious, nourishing choices that support your unique constitution and lifestyle. You’ll learn how to integrate the principles of Ayurveda into your daily routine to cultivate energy, clarity, and well-being. For those who also wish to qualify as CMA Accredited Lifestyle Coaches there are a further 15-20 hours of mentored study and case-studies to complete.


The Ayurveda Living Course is booked as a number of separate elements:

Module 1: Foundational Living Principles-Livestream
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Module 2: Lifestyle & Nutrition-Livestream:
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Module 3: Immersion-Warwickshire:
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Module 4: Ayurveda Lifestyle Coach Certification:
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Overview

An Immersion Into Ayurveda: Lifestyle, Nutrition, Sound, Breath & Psychology

Discover Balance, Vitality and Inner Harmony. PLUS! Optional CMA Accreditation as an Ayurveda Lifestyle Counsellor.

Are you ready to live in harmony with your body, mind, and nature? Step into the world of Ayurveda with this immersive foundation course, designed to guide you through the ancient, time-tested practices that bring body, mind, and spirit into harmony.

Whether you're new to Ayurveda or looking to deepen your understanding, this is not just a course — it is a life-changing experience that equips you with the tools to thrive in every season of life.

You will gain a deep understanding of Ayurveda's timeless wisdom and how to apply it in real, practical ways — so you can feel more energized, more aligned, and more at peace in your body and mind.

By the end of this course, you'll be able to confidently create a daily rhythm that supports your well-being, nourish yourself with healing foods, and tap into powerful practices that reconnect you with your true nature.

For anyone wishing to begin their journey toward lifelong wellness, balance, and purpose.

For Individuals passionate about holistic wellness, conscious living, and mindful self-care.

For those on a path of personal growth and transformation, ready to nourish body, mind, heart, and spirit.

For anyone seeking to improve their health and daily well-being through natural, time-tested practices.

For Practitioners and Teachers:

Take your journey even further by becoming a CMA Accredited Ayurveda Lifestyle Coach. This pathway equips holistic health therapists and yoga teachers with powerful tools to deepen their offerings. Become able to provide a whole-person, personalised approach to guide others towards balance, resilience, and well-being.

Training Options

All students begin with Module 1 and then progress to Module 2 and 3. In addition, should you wish to pursue the CMA Accredited Qualification, you would complete Module 4.

Module 1 - Foundational Principles

Estimated 2-4 hrs study each week, depending on learning style

Module 2 - Lifestyle & Nutrition

Estimated 2-4 hrs study each week, depending on learning style

Module 3 - Ayurveda Living Immersion in Warwickshire

Module 4 - CMA Accredited Lifestyle Coaching

For those who wish to take their learning further, we offer optional follow-on training designed specifically for graduates of the Ayurveda Living Course.

This next step is ideal if you feel called to apply your Ayurvedic knowledge in a professional setting — whether as a wellness practitioner, yoga teacher, therapist, or coach.

It's your opportunity to deepen your expertise, gain accreditation, and confidently guide others on their path to health and harmony through the wisdom of Ayurveda.

What's Involved:

To become accredited as an Ayurveda Lifestyle Coach, you will have successfully completed Modules 1, 2 and 3. You will be required to submit three case studies, carried out over three months. You will receive 60 minutes worth of coaching support each month. Your written case studies will need to be submitted 3 months after the end of module 3.

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